Headache? Allergies? Try these essential oil inhaler ideas!

aromatherapy blend Cedarwood destination oils Do It Yourself Recipe essential oil essential oils Peppermint recipe

If you suffer from headaches or allergies, essential oils may help.

For headaches, many customers have found that using an inhaler with peppermint and lavender helps. I would start with 5 drops of each, you can add more if you would like a stronger scent. Frankincense would also be a great addition to this recipe.


Allergy season is also coming (I hope! We got 8 inches of snow last week!). You may have to play around with what essential oils work best for you. Oils that may help with allergies include frankincense, tea tree, eucalyptus, lavender, lemon, cedarwood and peppermint. Try a few of these in an inhaler to determine what works best for you. We also have our Open Air blend that helps opening things up- no mixing necessary!

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